The difference between melasma and freckles.
Melasma is a common facial darkening condition in Asian and dark-skinned women. It appears as dark patches that can be superficial or deep, usually on the cheekbones, jawline, or midface. It can be darkened by sun exposure, pregnancy, taking female hormones, or birth control pills.
Freckles appear as light brown spots larger than 5 millimeters in size that appear on sun-exposed areas of the face, backs of the hands and arms. They are more common in fair-skinned people than dark-skinned people. Sun exposure can cause freckles to darken and become more frequent.
5 behaviors that are dangerous to your face
Frequent exposure to sunlight:
Sunlight is a major cause of freckles and melasma because sunlight contains a large amount of UV rays, both UVA and UVB. When the body receives a large amount of it, it can cause the body to produce free radicals and cause freckles and melasma on the face. Not only that, it can also lead to serious diseases such as skin cancer. To avoid these problems, you should apply sunscreen regularly or dress tightly to protect your skin from direct sunlight.
Choosing food to eat:
If you eat sweets, fried food or fast food, including food with a lot of fat or alcoholic drinks often, that is the cause of facial skin problems, especially freckles and melasma, because these foods cause the body to produce free radicals that harm cells in the body, including skin cells, until they eventually become skin problems. Therefore, if you don’t want your skin to get damaged, you should eat lots of vegetables and fruits that contain vitamin C, vitamin B12, minerals and fiber. This will help your skin to be healthier.
There is accumulated stress.
Stress is another important cause of freckles and melasma. When stress occurs, the body releases stress hormones, สมัคร ufabet Which affects the overall functioning of the body, including the production of melanin, which eventually accumulates and leads to freckles and melasma.
Taking birth control pills continuously for a long time
because birth control pills contain sex hormones, which stimulate the production of more skin pigments. As a result, people who take birth control pills continuously are more likely to develop freckles or melasma than people who do not take birth control pills often. Therefore, if it is really necessary to take birth control pills, you should take birth control pills with low hormones or consult a doctor or pharmacist.
Using the wrong cosmetics:
Using cosmetics and skincare products that contain chemicals or mercury, in addition to being harmful to your health, also has a direct negative effect on your skin. This is because these substances cause the pigments to function abnormally, which can accumulate and turn into freckles and melasma.
How to treat melasma? Which is the best?
- Applying cream or medication to treat melasma. Applying cream that contains AHA (Alpha Hydroxy Acid), Arbutin, Kojic Acid will help reduce dark spots, stimulate old skin cells to fall off and new skin to replace them, making melasma fade and the skin look more even. However, the disadvantage is that you have to apply the cream regularly and it takes a long time to see results.
- Radish face mask Radish contains glycosides, ascorbic acid and vitamin A, which have the properties to exfoliate dark skin cells, reduce melanin, and reduce freckles, dark spots and blemishes.
- Face mask with Gotu Kola : Research has found that Gotu Kola has properties that can help treat skin diseases. Gotu Kola helps with blood circulation, reduces heat in the body, and helps the skin recover. It can be blended and used as a toner. Doing it every day will help reduce blemishes. Be careful, the Gotu Kola should be washed thoroughly before blending because it may contain dirt and grime.
- Laser treatment for melasma. Laser treatment is another method that shows fast results. Popular laser machines for melasma treatment include ND-Yag laser, Fractional, Q-Switch, Picosecond Laser, Copper Bromide laser, etc. It is shooting to adjust the condition and treat abnormalities in skin color. Shooting directly into the area with melasma and destroying the cells that create pigment with heat to stimulate the skin to shed faster. But after shooting the laser, there will be scabs and the skin may be sensitive to light. Therefore, you must avoid sunlight for about 1 week after the procedure.